Wednesday Weigh-in

Another week has passed, and the results are in. I didn't budge, one way or the other. Which isn't bad, but not what I was hoping for either. I should be happy, but its that expectation when you get on the scale. You prayer, hope, and beg for a smaller number.

This week wasn't a horrible week, but it wasn't one of my better weeks either. Exercise was a bust this week, it was to chilly, so the kids didn't want to walk without whining. Which anyone with kids knows, that is more hassle than worth. I need to get more consistent with excuses. I'm working on this. I'd love to have a treadmill, so I could walk anytime of the day, without leaving the house, while helping my son with homework, or reading the girls a book. Oh the convenience would be tremendous! One day hopeful! I've been using a pedometer everyday, just kinda of a reference to me. Or a reminder to get up and move! I average about 6000 a day. I just need to find a way to add in that other 40oo....

I'm rather proud of me in the eating department. My snacking has diminished by half, which is a big relief. We took the girls out to Mc Donald's for lunch yesterday, and I order a salad instead of a grease dripping burger!!! Of course, I love salad anyway. It doesn't come with a drink, so I shared half a soda with my husband. Just think of the calories I cut! GO ME! (sorry, gotta toot your own horn once in a while right) I'm drinking a Slim Fast in the morning for breakfast most days, cause otherwise I don't eat until 1ish, and that isn't great for you either! The steps are there, I just have to concentrate on the one in front of me, instead of the whole set! There ya have it, hope your all sticking with your plan/diet/lifestyle change. Good Luck! Keep up the good work.... see you next week. :)