Monday, January 4, 2010

The One-Day Way Book Tour by Chantel Hobbs:


One-Day Way

About the Book:
Lose All the Weight You Want, One Meal, One Pound, One Day At a Time!

I've got great news for you: You are about to feel better and look better beginning today! Today is truly a new opportunity for you to reach your weight loss goals. No, you won't fit into your "skinny jeans" today, but I'm going to show you how each day will get you closer to that goal.
Yesterday's mistakes are gone so let them go. You can't control tomorrow, so stop worrying about it. Today is your opportunity to lose weight, get strong, and look great. It won't happen overnight, but you can build a new life by changing your actions immediately and I'm here to show you how to make the changes that will create the new lifestyle you dream of: body, mind, and spirit. Best of all, you will start celebrating right away!
Come on, my friend. Let's get started! By opening this book, I'll show you how to unlock every tool you need to lose weight and get fit —and stay that way for the rest of your life. Success can be yours, what are you waiting for?
-Chantel
About the Author:
The author of Never Say Diet and The Never Say Diet Personal Fitness Trainer, Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose story has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, the 700 Club, and the covers of People and First magazines. She appears weekly on two fitness-themed radio programs and promotes her One-Day Way Learning System on television. Visit Chantel at ChantelHobbs.com for fitness updates and coaching tips.
My Thoughts:
I was not sure if I would really get anything out of this book. I mean you know how many books about weight loss, I have read?? A LOT!!! However, with each one I try to keep in mind, that it has to be ultimately my decision to be able to make it work. No book is going to do it for you. I have try numerous times over the years…. all ending in failure, cause I found some excuse to give up. As I was reading this book, it dawned on me that I need to stop making the excuses. Their really never is an excuse to just give up. I wouldn’t give up at other things, so why do I when it come to losing weight?? I need to make this goal and stick with it. Doing it one day at a time, and not giving up if I make one mistake, cause everyone makes mistakes or has a bad day… The next day is always a new day right? Therefore, yes again I am committing to try again to lose weight… The start date none other than the 1st of the year. No more excuses, no more I don’t have time to exercise, no more I didn’t have any other options to choose a better meal. I am 30 and need to make this work. I need to be healthier for me and my children, I need to be able to live to see them all grow up. Not end up with cholesterol or diabetes issues… I need to do my part. I need to be their role model and eat right….cause if I don’t who will??? I will be posting about my journey here and there…. so I hope you follow me while I start my new One-Day Way!
She is a fantastic writer, and has so much to share with her own struggle to lose 200 pounds. If she can do it, anyone can right? I love that the books have some other personal stories and journey’s that touched my heart, and hit close to home, as I have also felt those same feelings.
I would absolutely recommend this book to any of my friends, or family that want a new start. A new way to look at life, and how to lose that unwanted pounds..Whether it be 10pds or 200pds, we all have feelings and struggles.

Buy it:
You can purchase it through Random House HERE or at Barnes & Nobles HERE.
Win it:
Random House has been kind enough to send me an extra copy for ONE lucky reader to win.
Enter:
The first mandatory entry is to leave me a comment telling me What your best tip for losing weight is?  Must have this one for any other entries will count.

Extra Entries:
Leave a separate comment for any of these to count.
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Giveaway ends Jan 18th at 10pm EST…. Open to US residents only. Be sure to leave me an email to contact you. Winner will be chosen by Random.org and will have 48hrs to answer my email or I choose a new winner.

*This book was provided for review by the WaterBrook Multnomah Publishing Group.

3 comments:

Anonymous said...

I try to portion my meals.
Chantel_lloyd@msn.com

Amanda said...

Do not eat after 6pm.

mandalyn927@yahoo.com

Mary Chadwick said...

Slow down your eating. Try to chew your food more.