Just wanted to let you all know… that I made it through my first full week at the gym. I am very proud of myself.
On average I have managed to do about 1.7- 2 miles on the treadmill. Then another 1-2 miles on the bike. Plus doing some leg exercises.
I have not weighed myself, since the beginning of me going. Part of me is afraid to, so I am waiting until the end of my second week. I’ll let you know, if you are interested.
I thank you all for your support! It has helped me so much! As well as my friend going with me everyday!
Thanks again!!!!
1 comment:
Good job, Monica! Keep it up. It takes 21 days to form a habit - just in case you were wondering. ;-)
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